Breakfast is the most important meal of the day, and a green juice is the best breakfast. Juicing With the ongoing coronavirus pandemic and the arrival of flu season, some people have turned to unproven, at-home remedies to stay healthy.So, after a green juice, it may suit you to enjoy a small, easy-to-digest meal. I stress drinking juices and smoothies with little or no added fruit, because fruit increases the sugar and calorie count of your juice. Green juice is a healthy way to sneak in extra servings of vegetables in your diet when you don’t have the time to eat a big salad.

I make my family drink grape juice daily from now until March,” reads a Sept. Olivier Guillard clear drinking glass filled.“It's that time of year. Go to Olivier Guillards profile. On the dot, or at any other given time, wait until your body asks for itOne Facebook user claims drinking grape juice will prevent or treat norovirus, also known as the “stomach flu” – a contagious illness that causes vomiting and diarrhea.Browse premium images on iStock 20 off at iStock.

No evidence to support grape juice remedyExperts and research dating back to the 1970s indicate drinking grape juice is not a proven way to treat or prevent stomach flu.Bethany Doerfler, clinical research dietitian in the division of gastroenterology and hepatology at Northwestern University's School of Medicine, said while the phenolic compounds in fruit juices have natural antiviral properties, most studies have been done with animals or cell cultures, not humans.“To date, no studies in humans have been done so we completely lack (the) ability to recommend dose or frequency,” Doerfler said via email. It keeps the stomach bug from attaching to your digestive system if you're exposed to the virus.”The claim that grape juice can treat or prevent stomach flu has circulated on different parenting blogs for years and typically resurfaces in the fall and winter.However, there’s no evidence drinking grape juice can prevent or cure norovirus, according to experts who spoke with USA TODAY. Numerous fact-checkers, news sites and health experts have debunked the claim. To avoid getting sick, the Centers for Disease Control and Prevention encourages hand-washing, disinfecting contaminated surfaces and washing food and laundry thoroughly.Fact check: False claim that oldest working nurse in US endorsed humidifier for COVID-19 preventionUSA TODAY reached out to the social media user who shared the post for comment. “Just a few sips each day.

Health experts say that, while grape juice does contain beneficial nutrients, using it to treat or prevent stomach flu is unproven. There is no scientific evidence to support the claim. Our rating: FalseBased on our research, we rate FALSE the claim that drinking grape juice daily prevents the stomach flu. But here’s why experts are optimistic about recovery.Linda Van Horn, a professor of preventive medicine in epidemiology at Northwestern University, said in an email that while 100% fruit juices offer many beneficial nutrients, “prevention of stomach flu or anything else is unproven.”Similarly, Dr. Richard Martinello, an infectious diseases specialist and associate professor of medicine and pediatrics at Yale Medicine, said it is “improper for anyone to conclude that either drinking grape juice, eating grapes, drinking wine, or eating any grape product will provide any benefit whatsoever.”'In no way (would) any competent clinician suggest the use of grape juice to prevent or treat influenza, or any other grape product for that matter,' Martinello said.Health officials recommend food safety, hand-washingThere is no vaccine for noroviruses, but health officials recommend hand-washing and other preventative measures to avoid getting sick.Practicing proper hand hygiene, preparing food safely, thoroughly cleaning surfaces, utensils and counters, and washing laundry can prevent a norovirus infection, per the CDC.The Mayo Clinic recommends avoiding contaminated food and water, avoiding travel, staying home from work and cooking seafood thoroughly.The best beverages to drink for stomach flu are clear liquids, decaffeinated herbal tea, electrolyte replacements and ice chips, according to the Cleveland Clinic.

1, 2010, Biomedical effects of grape products February 1979, Antiviral Effectiveness of Grape Juice 20, 2014, Inactivation of norovirus and surrogates by natural phytochemical and bioactive substances Molecular Nutrition & Food Research, Nov. 23, Email exchange with USA TODAY

Clinical Infectious Diseases, June 15, 2014, The State of Norovirus Vaccines 22, Phone interview with USA TODAY Richard Martinello, Sept. 22, Email exchange with USA TODAY

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